Mad Muscles for fat loss – anyone tried it?

I adore cardio and more dynamic workouts so I just adjusted my plan to skip the strenth classes

Jerry Tompson (@jerrytompson):
same with me. but after a couple of workuts, it becomes more difficult by default. maybe there's no need to change, just wait a bit

did workouts also seem too easy for you at first?

Petra Baxter (@petrabaxter):
did workouts also seem too easy for you at first?

yeeeah, I was afraid that it'd be so all the time but then I noticed that it increases the intensity with every training session

I have not so much experience with sport activites, so for me it was totally okay

true, I thought at first that it was only a warm-up and was waiting for the main workout :D

It's actually optional to follow a personalized plan or not. as for me, I like to try out different programs during the week. Yoga on Mondays and Wednesdays, strength ones on Tuesdays and Sundays