A common misconception is that ketosis makes calorie intake irrelevant.
Although ketogenic diets can affect appetite and food choices, overall energy intake remains relevant to body-weight change.
Foods that are low in carbohydrates can still contain substantial calories. Large quantities of high-fat foods can therefore make it difficult for some people to maintain an appropriate energy intake.
KetoNex should not be considered a way to bypass this basic principle of weight management.
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