If you want to import contacts into Gmail, then you will need to convert them into CSV format. Because a vCard format cannot be directly supported for import in Gmail, you have to convert your VCF contact files into CSV format that can be easily opened in Gmail. Here are some easy ways:

You can try the manual method (free way)

Open your VCF file in something like Outlook or any contacts app.
Export the contacts.
Choose CSV format while exporting.
Save the file and upload it to Gmail via Contacts → Import.

It works fine for small files, but according to my experience, it gets messy if you have a lot of contacts.

Simpler method (recommended)

If you want a quick and clean solution, you can use a tool like
WholeClear VCF to CSV Converter

Just add your VCF file
Click convert
It gives you a ready-to-import CSV file for Gmail

No formatting issues, and it handles bulk contacts easily.

Final step (Gmail import)
Go to Google Contacts
Click Import
Upload your CSV file
Done — all contacts will appear instantly

Tip: Always preview your CSV once before importing, just to make sure fields like name, email, and phone are aligned properly.
Visit here: https://www.wholeclear.com/converter/vcf-to-csv/