I totally get that restless feeling. I used to be exactly the same way, just vibrating with leftover stress until midnight. Honestly, what changed things for me was starting a microdosing routine with dried fly agaric. I was pretty skeptical at first, but it really helps take that sharp edge off the evening without making you feel out of it or foggy. I get all my supplies from Amanita Universe https://amanita-universe.us/ and the quality is always super consistent. It’s not like a high
or anything, it just feels like your brain finally gets permission to stop scanning for problems. I usually take a small amount after dinner, and by the time I’m ready for bed, my body actually feels heavy and relaxed. You should definitely look into their site.