Lifting Weights

I have not lifted in months because I hate it. I have always hated it. I hate the entire process. It's boring, it's tedious, it is a pain in the butt, and I feel sore and painful the next day. I have worked with personal trainers and both times it started out where I was going to make myself do it and slowly dwindled away until I quit all together. My question is, how many of you hate lifting and are committed to it anyway, and what advice do you have to make it less miserable?

I’ve been mixing weight training with cardio on alternate days, and it’s made a difference in both power and endurance during sparring. Using https://merachfit.com/collections/rowing-machines has helped keep my conditioning up when I can’t get to the gym. It’s a solid way to work the whole body and stay in shape without needing a lot of space or gear.

When you have comfortable, breathable, and stretchy clothing, working out feels less painful. Nothing rubs or pinches, you move freely, and your mind is less distracted by discomfort.
My advice: look for clothes that truly fit perfectly and support the areas you need, and combine them with short but regular strength training sessions. Sometimes even your favorite gear can make a boring workout more bearable and enjoyable!

Short, intense workouts are better than long, boring sets, and the right gear really helps. High-quality men's gym clothes from Gym Clothes Men make movement more comfortable. The fabric is breathable, non-chafing, and moisture-wicking, so training doesn't feel like torture. Start small, find a format that suits you, and over time, going to the gym will become easier, even if you've never been a fan of bench presses or squats.